Ganglion cysts are a particularly troublesome condition to deal with, but that doesn't mean there aren't a variety of treatments designed specifically to return your wrist back to its natural state. In this post we're going to look at what exactly ganglion cysts are, get at some of the causes of these pesky things, and show you how you can go about treating them. What are ganglion cysts? A ganglion cyst is a cyst that originates in a joint. It uses this joint as a sort of stalk and rises above from it like a balloon. The way it grows

A neuroma refers to the thickening of nerve tissue, which can occur throughout the body. Morton's neuroma, which occurs between the third and fourth toe, is the most common neuroma in the feet. Some of the symptoms of Morton's neuroma include pain, numbness, tingling, and burning. Patients may also feel as if there is something within the ball of the foot. There are surgical and non-surgical treatment options for this condition. Non-Surgical Treatments A foot and ankle physician or surgeon can help patients develop a treatment plan that doesn't involve surgery. Treatment will depend on the severity and how long the patient has

If you suffer from chronic aching in the medial area of your foot, and have experienced swelling in your heels, you definitely want relief from flat foot pain. One of the descriptions given for flat feet is the arches lack the proper support, and the consequences are the feet lays on the floor. The arches provide the elasticity to propel your forward while your walk, when this mechanism is not present, the body compensate by imposing on the ankles, shins, and knees to carry the extra burden. Before finding out what treatment you can utilize to get relief from flat

One of the most common causes of heel pain can be heel spurs, also associated with strained ligaments and muscles in the foot. Repeated pressure or impact on the heel can result in excess calcium build-up on the heel bone, plantar fasciitis, fallen arches, tissue inflammation or Achilles tendon pain. Podiatrists see these conditions in experienced athletes, overweight individuals and sometimes just in people wearing poorly fitted shoes. No matter what the cause, heel spur pain can be debilitating. The good news is that pain relief can be as simple as adding padded insoles to your footwear. Podiatrists can recommend

Ankle tendonitis is a condition caused by inflammation of the tendons in the ankle joint. If you have an injury or you use the joint on a regular basis, you may be at risk of developing the problem, which is usually characterized by swelling and pain. Here is some information on how this issue is typically treated. R.I.C.E., Medication and Other Ways to Treat Ankle Tendonitis R.I.C.E., or rest, ice, compression and elevation, is one of the most effective ways to treat ankle tendonitis at home. You will need to stay off your feet as much as you can and

Shoe insoles for heel spurs can be an extremely effective way to deal with this painful problem. Many people try over-the-counter products first to see if they will provide relief. Kiosks make it convenient to find the product best suited for your foot, but it is very important that you choose the exact right size. Here are some tips to help you choose the right one. Types of Shoe Insoles for Heel Spurs There are several kinds of shoe insoles for heel spurs available. They will typically look similar to the insoles that came with your shoes, but they are built